Learn how to spot the signs of anxiety and identify factors that contribute to our children feeling anxious. Just like adults, children experience anxiety. But if their anxiety is starting to affect their wellbeing, they may need some help. If it is severe, persists, and interferes with their everyday life, it's a good idea to get some help. Help is available no matter how long you’ve felt anxious or severe your symptoms. There are many different types of treatment, so talk to your GP about all your options.