Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships. We talk about how the pandemic reset friendship protocol for many of us, how introverts and extroverts get along, different definitions of friendship and what a co-dependent friendship feels like. We practice using conflict constructively to negotiate healthy friendship boundaries and we tackle that dreaded question, how do you break up with a friend?