An eating problem is any relationship with food that you find difficult. Many people think that someone with an eating problem will be over or underweight. People might also think that certain weights are linked to certain eating problems. Neither of these points are true. Anyone can experience eating problems. This is regardless of age, gender, weight or background. This factsheet aims to raise awareness about eating problems, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.