Anita Cleare(MA AdvDip) is a parenting expert, writer and coach and co-founder of the Positive Parenting Project Book. Here she  answers your questions.

“My daughter is self-harming and I don’t know how to help. I can’t understand why she’s doing it. Is this something she has copied from friends? I’m a single dad and no clue what it’s like to be a teenage girl.”